Mkpụrụ ga-acha ọcha galiki

Ọrụ na itinye ya n'ọrụ

Garlic wepụ nwere ọtụtụ mmetụta na ngwa.

Mmetụta antibacterial:A ga-eme ka ọpụpụ galiki na-akụ, dị ka allicin na sulfide, gụnyere ọrịa na-efe efe, ọrịa na-efe efe, nje na-efe efe, wdg.

Antioxidant:Garlic wepụ bụ ọgaranya na antioxidant, dị ka sulfide, na-eme ka mmebi ahụ na-akpata na igbu oge, ọrịa obi na ọrịa na-efe efe. Ọrịa na ọrịa kansa.

Ọbara ọbara mgbali elu:Garlic wepụ nwere ike isi arịa ọbara, na-akwalite mgbasa ọbara, na-akwalite ọrịa arịa, na-esite na ọbara mgbali elu.

Mmetụta na-ekenye nkwarụ:Garlic wepụ nwere ike ịkwalite ọrụ mgbochi ahụ, na-abawanye ọrụ nke lymphocytes, na-akwalite mmepụta ahụ na nje na-egbochi ọrịa pathogenic, ma meziwanye nguzogide.

Enwere ike iji galiki mee ihe na ndụ kwa ụbọchị na ọgwụ n'ọtụtụ ụzọ:

Nri nri:Garlic wepụ nwere uto pụrụ iche na isi mmiri pụrụ iche, yabụ a na-ejikarị ya na nri, dị ka galik minced, garlic ntụ, galiki, ịgbakwunye isi na nri.

Nkwadebe ọgwụ:A na-ejikwa galiki wepụta ihe n'ọtụtụ ọgwụ China na ngwaahịa ahụike ọdịnala, dịka ọgwụ galiki, galiki na-agbada ọgwụ ndị dị ka oyi, ụkwara, na afọ mgbu.

Ọgwụ ọjọọ:Enwere ike iji wepụ galik mee ihe na-egosiputa mmanu mmanu, lotions, wdg iji na-agwọ ọrịa anụ ahụ, scabies, ọrịa nje ndị parasitic, wdg.