A na-akpọkwa curcumin dị ka turmeric wepụ, Curry Extract, Curcuma, Diferuloylmethane, Jianghuang, Curcuma Longa. Ọ bụ ụcha edo edo nke a na-ahụ na turmeric (Latin Name: Curcuma longa L.) mgbọrọgwụ, enwere ike ịpụta ya iji mepụta ihe ndị nwere nnukwu ike dị elu karịa turmeric. A na-eji ya dị ka nri anụmanụ, ọgwụ na nri mmadụ.
1. Nwere antioxidant Njirimara
Uru nke ogige nchebe dị ka curcumin bụ na ha na-enyere ahụ aka ịlụso mmetụta ọjọọ nke oxidation ọgụ.Gụnyere nri antioxidant nchebe na nri anyị na-eme ka ahụ anyị dịkwuo mma iji nagide ịka nká na mbufụt metụtara ya. Ọ na-enyekwa aka na mmega ahụ na-ebute mbufụt na ahụ mgbu.
2. Nwere ike inye aka belata ogbu na nkwonkwo
3. Nwere ike belata ohere nke ọrịa obi
4. Nwere ike ịkwado usoro ahụ ji alụso ọrịa ọgụ
Dị ka ọmụmụ si kwuo, curcumin nwere ike ịrụ ọrụ dị ka onye na-ahụ maka usoro ahụ ji alụso ọrịa ọgụ, na-emetụta sel ndị dị mkpa nke na-egbochi ọrịa.
5. Nwere ike inye aka gbochie ọrịa kansa
Curcumin na-apụtakwa o na-eduga n'ọtụtụ mgbanwe cellular nke nwere ike inye aka n'ọgụ megide ọrịa cancer. Nnyocha na-egosi curcumin nwere ike inye aka belata uto nke arịa ọbara ọhụrụ na etuto ahụ.
6. Nwere ike ịkwalite ọnọdụ
Ọzọkwa, ọ bụ curcumin nwere ike ịbụ maka inye aka na ose na-ebuli ọnọdụ anyị ma belata ụfọdụ mgbaàmà nke ịda mbà n'obi. E nwekwara aro na curcumin nwere ike ịkwalite kemịkalụ ụbụrụ dị mma, gụnyere serotonin na dopamine neurotransmitters.